Timothy Redmond 700c row
12,219
Meters
58:59.4
Time
2:24.8
Pace
700
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1040 |
| Drag Factor | 103 |
April 10, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.4 | 12,219 | 2:24.8 | 115 | 696 | 18 | 113 |
| 12:39.7 | 2,474 | 2:33.5 | 97 | 632 | 16 | 111 |
| 11:30.6 | 2,429 | 2:22.1 | 122 | 719 | 17 | 114 |
| 11:30.2 | 2,429 | 2:22.0 | 122 | 720 | 18 | 108 |
| 11:36.9 | 2,441 | 2:22.7 | 120 | 714 | 18 | 113 |
| 11:42.0 | 2,446 | 2:23.4 | 118 | 707 | 19 | 117 |
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Workout Graph
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