Timothy Redmond 16:00 row
3,580
Meters
16:00.0
Time
2:14.0
Pace
211
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 108 |
April 08, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,580 | 2:14.0 | 145 | 799 | 18 | 126 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 18 | 123 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 18 | 124 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 18 | 129 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 18 | 128 |
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Workout Graph
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