Timothy Redmond 15:00 row
3,201
Meters
15:00.0
Time
2:20.5
Pace
182
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 109 |
April 08, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 19 | 123 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 18 | 120 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 19 | 124 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 19 | 126 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 20 | 125 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 19 | 124 |
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Workout Graph
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