Timothy Redmond 5x6:00/2:00r row
7,541
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
148
Heart Rate
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,836 |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 111 |
April 06, 2020 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,541 | 1:59.3 | 206 | 1008 | 28 | 148 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 | 145 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 28 | 147 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 28 | 147 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 28 | 149 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 28 | 151 |
| r1,295 |
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Workout Graph
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