Timothy Redmond 14:00 row
2,829
Meters
14:00.0
Time
2:28.4
Pace
160
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 235 |
| Drag Factor | 108 |
April 05, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,829 | 2:28.4 | 107 | 668 | 16 | 112 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 17 | 113 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 18 | 116 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 18 | 119 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 18 | 121 |
| 14:00.0 | 231 | 4:19.7 | 20 | 368 | 10 | 92 |
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Workout Graph
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