Timothy Redmond 6x2000m/3:00r row
12,000
Meters
49:20.2
Time
2:03.3
Pace
776
Calories
146
Heart Rate
| Rest Distance | 2,216 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,216 |
| Overall Time | 1:07:20.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1536 |
| Drag Factor | 110 |
April 04, 2020 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.2 | 12,000 | 2:03.3 | 187 | 941 | 27 | 146 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 28 | 146 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 27 | 148 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 27 | 150 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 27 | 149 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 27 | 146 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 24 | 137 |
| r2,216 |
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Workout Graph
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