Timothy Redmond 19:07 row
4,166
Meters
19:07.9
Time
2:17.7
Pace
242
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 84 |
April 04, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.9 | 4,166 | 2:17.7 | 134 | 760 | 22 | 126 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 108 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 122 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 135 |
| 19:07.0 | 926 | 2:13.3 | 148 | 807 | 24 | 140 |
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Workout Graph
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