Timothy Redmond 17:00 row
3,953
Meters
17:00.0
Time
2:09.0
Pace
237
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 85 |
March 31, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,953 | 2:09.0 | 163 | 860 | 23 | 129 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 16 | 108 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 17 | 112 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 114 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 117 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 120 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 126 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 128 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 128 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 133 |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 136 |
| 11:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 139 |
| 12:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 142 |
| 13:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 145 |
| 14:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 139 |
| 15:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 142 |
| 16:00.0 | 185 | 2:42.1 | 82 | 582 | 17 | 124 |
| 17:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 142 |
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Workout Graph
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