Timothy Redmond 7:00 row
1,783
Meters
7:00.0
Time
1:57.7
Pace
119
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 101 |
March 28, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,783 | 1:57.7 | 214 | 1037 | 31 | 150 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 32 | 151 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 30 | 152 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 | 148 |
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Workout Graph
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