Timothy Redmond 15:00 row
3,190
Meters
15:00.0
Time
2:21.0
Pace
184
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 84 |
March 28, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,190 | 2:21.0 | 125 | 729 | 22 | 117 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 16 | 99 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 20 | 109 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 23 | 116 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 23 | 129 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 27 | 132 |
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Workout Graph
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