Timothy Redmond 20:00 row
4,930
Meters
20:00.0
Time
2:01.7
Pace
318
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 101 |
March 28, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 27 | 141 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 27 | 137 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 141 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 28 | 143 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | 146 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | 143 |
| 12:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 142 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 136 |
| 16:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | 138 |
| 18:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 144 |
| 20:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 142 |
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Workout Graph
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