Timothy Redmond 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
208
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 84 |
March 27, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 834 | 23 | 130 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 18 | 114 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 119 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 23 | 131 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 26 | 141 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 29 | 148 |
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Workout Graph
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