Timothy Redmond 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 105 |
March 25, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 26 | 148 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 27 | 143 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 26 | 149 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 | 149 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 26 | 150 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 26 | 151 |
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Workout Graph
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