Timothy Redmond 15:00 row
3,245
Meters
15:00.0
Time
2:18.6
Pace
187
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 85 |
March 25, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 22 | 120 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 17 | 105 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 20 | 113 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 23 | 120 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 25 | 131 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 134 |
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Workout Graph
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