Timothy Redmond 16:00 row
3,434
Meters
16:00.0
Time
2:19.7
Pace
197
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 84 |
March 22, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,434 | 2:19.7 | 128 | 741 | 22 | 121 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 102 |
| 2:00.0 | 138 | 3:37.3 | 34 | 417 | 11 | 94 |
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 15 | 99 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 106 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | 112 |
| 6:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 117 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 118 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 121 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 123 |
| 10:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 125 |
| 11:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 128 |
| 12:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 131 |
| 13:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 135 |
| 14:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 140 |
| 15:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 142 |
| 16:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 145 |
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