Timothy Redmond 10:23 row
1,757
Meters
10:23.3
Time
2:57.3
Pace
89
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 89 |
March 21, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 1,757 | 2:57.3 | 63 | 515 | 19 | 102 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 23 | 90 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 108 |
| 10:23.0 | 75 | 2:33.3 | 97 | 634 | 13 | 109 |
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