Timothy Redmond 8:26 row
1,358
Meters
8:26.0
Time
3:06.3
Pace
68
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 97 |
March 21, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.0 | 1,358 | 3:06.3 | 54 | 486 | 25 | 108 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 21 | 100 |
| 8:26.0 | 594 | 2:53.4 | 67 | 531 | 29 | 116 |
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Workout Graph
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