Timothy Redmond v1000m/0:48r...1 row
1,000
Meters
3:53.1
Time
1:56.5
Pace
68
Calories
149
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 1,113 |
| Overall Time | 4:41.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 112 |
March 21, 2020 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 27 | 149 | |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 27 | 149 | |
| r: 0:48 | 113 | ||||||
| r113 |
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Workout Graph
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