Timothy Redmond 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
207
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 83 |
March 19, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 23 | 126 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 15 | 106 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 17 | 111 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 17 | 113 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 118 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 119 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 117 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 123 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 125 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 129 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 132 |
| 11:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 133 |
| 12:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 139 |
| 13:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 142 |
| 14:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 144 |
| 15:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 144 |
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Workout Graph
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