Timothy Redmond 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
207
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 83 |
March 17, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 23 | 122 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 16 | 94 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 17 | 105 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 107 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 111 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 115 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 110 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 121 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 124 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 127 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 123 |
| 11:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 133 |
| 12:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 136 |
| 13:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 139 |
| 14:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 142 |
| 15:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.