Timothy Redmond 12000m row
12,000
Meters
51:23.4
Time
2:08.4
Pace
742
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 96 |
March 16, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.4 | 12,000 | 2:08.4 | 165 | 868 | 23 | 127 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 23 | 124 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 23 | 126 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 23 | 127 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 23 | 126 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 23 | 127 |
| 8:37.8 | 12,000 | 2:09.4 | 161 | 855 | 24 | 134 |
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