Timothy Redmond 22:48 row
5,219
Meters
22:48.6
Time
2:11.1
Pace
317
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 120 |
March 15, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,219 | 2:11.1 | 155 | 834 | 25 | 133 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 126 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 135 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 135 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 129 |
| 22:48.0 | 678 | 2:03.8 | 184 | 933 | 25 | 139 |
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Workout Graph
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