Timothy Redmond 30:00 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 96 |
March 10, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 855 | 22 | 129 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 | 125 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 | 128 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 | 128 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 | 130 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 | 135 |
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