Timothy Redmond 3:00 row
765
Meters
3:00.0
Time
1:57.6
Pace
51
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 103 |
March 09, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 30 | 144 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 137 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 144 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 31 | 151 |
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Workout Graph
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