Timothy Redmond 21097m row
21,097
Meters
1:29:28.5
Time
2:07.2
Pace
1310
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 2280 |
| Drag Factor | 104 |
March 09, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:28.5 | 21,097 | 2:07.2 | 170 | 884 | 26 | 141 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 25 | 139 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 25 | 142 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 25 | 142 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 25 | 141 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 26 | 141 |
| 4:09.5 | 6,000 | 2:04.7 | 180 | 920 | 25 | 143 |
| 4:09.9 | 7,000 | 2:04.9 | 179 | 917 | 24 | 143 |
| 4:09.8 | 8,000 | 2:04.9 | 180 | 918 | 25 | 142 |
| 4:15.2 | 9,000 | 2:07.6 | 168 | 879 | 25 | 145 |
| 4:09.7 | 10,000 | 2:04.8 | 180 | 918 | 26 | 145 |
| 4:10.1 | 11,000 | 2:05.0 | 179 | 915 | 26 | 145 |
| 4:10.3 | 12,000 | 2:05.1 | 179 | 914 | 26 | 145 |
| 4:11.1 | 13,000 | 2:05.5 | 177 | 908 | 27 | 146 |
| 4:16.2 | 14,000 | 2:08.1 | 167 | 873 | 26 | 142 |
| 4:21.9 | 15,000 | 2:10.9 | 156 | 836 | 25 | 138 |
| 4:19.3 | 16,000 | 2:09.6 | 161 | 852 | 25 | 138 |
| 4:21.0 | 17,000 | 2:10.5 | 157 | 841 | 25 | 136 |
| 4:23.6 | 18,000 | 2:11.8 | 153 | 826 | 25 | 135 |
| 4:25.4 | 19,000 | 2:12.7 | 150 | 815 | 25 | 136 |
| 4:22.8 | 20,000 | 2:11.4 | 154 | 830 | 25 | 138 |
| 4:23.3 | 21,000 | 2:11.6 | 153 | 827 | 26 | 138 |
| 0:22.8 | 21,097 | 1:57.5 | 216 | 1042 | 32 | 143 |
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Workout Graph
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