Timothy Redmond 3:00 row
764
Meters
3:00.0
Time
1:57.8
Pace
50
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 103 |
March 07, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 28 | 148 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 146 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 149 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 151 |
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Workout Graph
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