Timothy Redmond 15:00 row
3,318
Meters
15:00.0
Time
2:15.6
Pace
195
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 83 |
March 05, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318 | 2:15.6 | 140 | 782 | 23 | 124 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 17 | 107 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 20 | 118 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 23 | 124 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | 130 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 29 | 143 |
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Workout Graph
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