Timothy Redmond 12000m row
12,000
Meters
51:40.9
Time
2:09.2
Pace
736
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 106 |
February 27, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.9 | 12,000 | 2:09.2 | 162 | 858 | 24 | 131 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 24 | 125 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 23 | 130 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 23 | 130 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 853 | 24 | 134 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 24 | 133 |
| 8:30.5 | 12,000 | 2:07.6 | 168 | 879 | 25 | 139 |
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Workout Graph
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steady distance