Timothy Redmond 5:14 row
214
Meters
5:14.9
Time
12:15.7
Pace
13
Calories
125
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 26 |
| Stroke Count | 23 |
| Drag Factor | 101 |
February 23, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 214 | 12:15.7 | 1 | 303 | 26 | 125 |
| 5:14.0 | 536 | 4:52.9 | 14 | 347 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.