Timothy Redmond 7:59 row
1,424
Meters
7:59.2
Time
2:48.2
Pace
72
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 104 |
February 23, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,424 | 2:48.2 | 73 | 552 | 23 | 106 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 107 |
| 7:59.0 | 534 | 2:47.6 | 74 | 555 | 21 | 104 |
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Workout Graph
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