Timothy Redmond 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
321
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 96 |
February 19, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 954 | 27 | 141 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 27 | 139 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 27 | 140 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 26 | 142 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 27 | 142 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 27 | 146 |
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Workout Graph
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