Timothy Redmond 15:00 row
3,380
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 82 |
February 15, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 23 | 128 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 17 | 114 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 20 | 123 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 23 | 127 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 26 | 136 |
| 15:00.0 | 735 | 2:02.4 | 191 | 956 | 28 | 142 |
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Workout Graph
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