Timothy Redmond 30:00 row
7,478
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 98 |
February 15, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,478 | 2:00.3 | 201 | 990 | 27 | 148 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 | 146 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 | 148 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 26 | 150 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 26 | 147 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 27 | 151 |
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Workout Graph
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