Timothy Redmond 46:26 row
10,428
Meters
46:26.1
Time
2:13.5
Pace
626
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 109 |
February 12, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.1 | 10,428 | 2:13.5 | 147 | 805 | 25 | 130 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 26 | 107 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 120 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 121 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 135 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 142 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 126 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 135 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 134 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 135 |
| 46:26.0 | 320 | 2:14.3 | 144 | 796 | 23 | 141 |
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Workout Graph
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