Timothy Redmond 5:00 row

1,285

Meters

5:00.0

Time

1:56.7

Pace

86

Calories

151

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate29
Stroke Count144
Drag Factor128

February 12, 2020 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,285 1:56.7 220 1057 29 151
1:00.0 257 1:56.7 220 1057 30 146
2:00.0 257 1:56.7 220 1057 28 152
3:00.0 256 1:57.1 217 1048 28 151
4:00.0 255 1:57.6 215 1039 28 152
5:00.0 260 1:55.3 228 1084 30 154

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Workout Graph

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