Timothy Redmond 9:08 row
1,483
Meters
9:08.0
Time
3:04.7
Pace
74
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 104 |
February 12, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 1,483 | 3:04.7 | 55 | 490 | 30 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 29 |
| 9:08.0 | 715 | 2:53.4 | 67 | 530 | 30 |
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Workout Graph
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