Timothy Redmond 5000m row
5,000
Meters
22:35.1
Time
2:15.5
Pace
292
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 93 |
February 12, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,000 | 2:15.5 | 141 | 784 | 24 | 118 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 24 | 114 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 24 | 116 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 24 | 118 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 24 | 122 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 24 | 123 |
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Workout Graph
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