Timothy Redmond 5000m row
5,000
Meters
22:44.2
Time
2:16.4
Pace
291
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 86 |
February 12, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 5,000 | 2:16.4 | 138 | 774 | 24 | 120 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 24 | 123 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 24 | 122 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 24 | 120 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 24 | 118 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 24 | 121 |
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Workout Graph
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