Timothy Redmond 30:00 row

6,315

Meters

30:00.0

Time

2:22.5

Pace

359

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count695
Drag Factor83

February 11, 2020 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,315 2:22.5 121 716 23
6:00.0 1,128 2:39.5 86 596 19
12:00.0 1,328 2:15.5 141 783 24
18:00.0 1,269 2:21.8 123 722 23
24:00.0 1,205 2:29.3 105 661 22
30:00.0 1,385 2:09.9 159 848 28

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Workout Graph

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