Timothy Redmond 10000m row
10,000
Meters
45:16.4
Time
2:15.8
Pace
587
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 94 |
February 06, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.4 | 10,000 | 2:15.8 | 140 | 780 | 24 | 121 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 23 | 125 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 811 | 24 | 124 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 24 | 125 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 24 | 119 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 24 | 112 |
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Workout Graph
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