Timothy Redmond 15:00 row
3,259
Meters
15:00.0
Time
2:18.0
Pace
190
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 96 |
February 05, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,259 | 2:18.0 | 133 | 757 | 23 | 119 |
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 18 | 101 |
| 6:00.0 | 600 | 2:30.0 | 104 | 656 | 20 | 107 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 23 | 120 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 26 | 130 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 29 | 140 |
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Workout Graph
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