Timothy Redmond 19:16 row
4,311
Meters
19:16.6
Time
2:14.1
Pace
259
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 103 |
February 01, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 4,311 | 2:14.1 | 145 | 799 | 25 | 137 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 130 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 140 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 135 |
| 19:16.0 | 1,008 | 2:06.9 | 171 | 888 | 25 | 142 |
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Workout Graph
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