Timothy Redmond 12000m row
12,000
Meters
51:07.2
Time
2:07.8
Pace
746
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 106 |
January 29, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.2 | 12,000 | 2:07.8 | 168 | 877 | 24 | 134 |
| 10:14.2 | 2,400 | 2:07.9 | 167 | 874 | 24 | 131 |
| 10:14.6 | 4,800 | 2:08.0 | 167 | 873 | 23 | 133 |
| 10:14.4 | 7,200 | 2:08.0 | 167 | 874 | 23 | 133 |
| 10:13.5 | 9,600 | 2:07.8 | 168 | 876 | 24 | 135 |
| 10:10.6 | 12,000 | 2:07.2 | 170 | 885 | 25 | 140 |
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Workout Graph
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