Timothy Redmond 12000m row
12,000
Meters
49:08.5
Time
2:02.8
Pace
775
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 93 |
January 24, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.5 | 12,000 | 2:02.8 | 189 | 949 | 25 | 147 |
| 9:34.5 | 2,400 | 1:59.6 | 204 | 1002 | 26 | 148 |
| 9:45.0 | 4,800 | 2:01.8 | 193 | 965 | 25 | 147 |
| 9:49.8 | 7,200 | 2:02.8 | 189 | 949 | 25 | 144 |
| 9:57.9 | 9,600 | 2:04.5 | 181 | 923 | 25 | 148 |
| 10:01.4 | 12,000 | 2:05.2 | 178 | 912 | 25 | 149 |
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Workout Graph
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