Timothy Redmond 4:00 row
1,025
Meters
4:00.0
Time
1:57.0
Pace
69
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 97 |
January 22, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 28 | 157 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 150 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 159 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 159 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 160 |
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Workout Graph
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