Timothy Redmond 25:05 row
4,298
Meters
25:05.6
Time
2:55.1
Pace
216
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 95 |
January 22, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 4,298 | 2:55.1 | 65 | 524 | 22 | 100 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 112 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 24 | 100 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 23 | 95 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 22 | 99 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 97 |
| 25:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 97 |
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Workout Graph
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