Timothy Redmond 5000m row
5,000
Meters
20:00.9
Time
2:00.0
Pace
330
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 95 |
January 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 5,000 | 2:00.0 | 202 | 995 | 27 | 146 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 28 | 139 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 27 | 144 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 27 | 148 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 27 | 148 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 27 | 151 |
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Workout Graph
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