Timothy Redmond 22:16 row
3,639
Meters
22:16.8
Time
3:03.6
Pace
182
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 86 |
January 22, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 3,639 | 3:03.6 | 56 | 494 | 21 | 100 |
| 1:17.6 | 3,000 | 0:12.9 | 161784 | 557097 | 24 | 103 |
| 2:43.1 | 3,000 | 0:14.2 | 120955 | 416578 | 21 | 95 |
| 4:07.9 | 3,000 | 0:14.1 | 123975 | 426972 | 21 | 102 |
| 5:25.8 | 3,000 | 0:12.9 | 159922 | 550689 | 23 | 99 |
| 6:04.0 | -8,361 | 59:57.4.3 | -29359092 | -101041950 | 18 | 100 |
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Workout Graph
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