Timothy Redmond 3:00 row
776
Meters
3:00.0
Time
1:55.9
Pace
52
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 94 |
January 18, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 28 | 148 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 141 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 149 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.