Timothy Redmond 3:00 row
778
Meters
3:00.0
Time
1:55.6
Pace
53
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 111 |
January 15, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 28 | 153 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 148 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 155 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 158 |
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Workout Graph
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